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All You Can B: Bikes, Barbells and Bacon > Pull-ups

Tag: Pull-ups

April 1, 2017 BigBrnz

So Recovery is KEY

ExerciseBench Press, Exercise, Pull-ups, Push-ups, Running

  Remember that wrecking ball? Well it turns out that it was more like an underground tactical nuclear weapons test. I’m not sure what I got hit with, but my,

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August 27, 2016February 18, 2017 BigBrnz

No Really. Where Has The Time Gone.

CrossFitAir Assault, Bench Press, CrossFit, Food, Friends, Life, Pull-ups, Push-ups, Rehab, Roadtrips, Row, Shoulder Press, situps

After a super sweaty welcome back WOD… Can you believe the summer is almost over? No it’s true. August is about to give way to September, Fall is coming, traffic

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May 24, 2016February 18, 2017 BigBrnz

The Price of Progress

CrossFit, ExerciseCrossFit, Cycling, Murph, Pull-ups, Push-ups, situps

First ride of the year and this helmet is still badass. Well I hope that everyone had a great weekend!! I don’t know about you, but it was jammed packed

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December 4, 2015February 18, 2019 BigBrnz

You Need a Minute

CrossFitBox Jump, Burpees, Calorie Row, CrossFit, Deadlifts, DUs, Hang Clean, Pull-ups, Snatch, Wallballs

What was left after finishing… Monday (November 30) – It’s always great when someone throws down a challenge and getting two at the same time is twice as nice. Friendly

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December 1, 2015February 18, 2019 BigBrnz

Off to See The Wizard

CrossFit, LifeCindy, CrossFit, HSPU, Life, Mary, Pistols, Pull-ups, Push-ups, Ring Dips, Ring Rows, Squats

The Wizard of MAT! Wednesday (November 25) – So as @keilshammer loves to point out, there is a lot of talk on www.bigbrnz.com about injury (mostly mine). Yes, I’m clumsy.

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November 22, 2015February 18, 2019 BigBrnz

Coming Full Circle

CrossFitBack Squat, Ball Slams, Box Jump, Burpees, Clean & Jerk, CrossFit, DUs, Kettlebell, OH Lunges, Pull-ups, Ring Dips, Row, situps, Snatch, Squats

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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