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All You Can B: Bikes, Barbells and Bacon > Ring Dips

Tag: Ring Dips

May 20, 2017 BigBrnz

Happy Long Weekend

CrossFitBench Press, Birthday WOD, Burpees, Deadlifts, Dumbells, Golf, Hang Power Clean, KBS, Pull-ups, Push Press, Push-ups, Ring Dips, shoulder taps, situps, skips

  The LONG WEEKEND is HERE!!! Excited much? Just a bit. I got an extra long weekend thanks to some recently discovered unused vacation days and Friday I got to

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December 13, 2015February 18, 2019 BigBrnz

Making Poor Decisions

CrossFitClean & Jerk, CrossFit, DUs, HSPU, Push Jerk, Ring Dips, Sleds, Snatch Balance

The Cowlerie… Wednesday (December 7) – Have you ever had the chance to do what is right and instead done what was easy? Sure you have. So have I. We

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December 1, 2015February 18, 2019 BigBrnz

Off to See The Wizard

CrossFit, LifeCindy, CrossFit, HSPU, Life, Mary, Pistols, Pull-ups, Push-ups, Ring Dips, Ring Rows, Squats

The Wizard of MAT! Wednesday (November 25) – So as @keilshammer loves to point out, there is a lot of talk on www.bigbrnz.com about injury (mostly mine). Yes, I’m clumsy.

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November 22, 2015February 18, 2019 BigBrnz

Coming Full Circle

CrossFitBack Squat, Ball Slams, Box Jump, Burpees, Clean & Jerk, CrossFit, DUs, Kettlebell, OH Lunges, Pull-ups, Ring Dips, Row, situps, Snatch, Squats

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.

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November 7, 2015February 18, 2019 BigBrnz

Finish… Just Finish.

CrossFitBurpees, CrossFit, Front Squats, HSPU, Kettlebell, Knees to Elbow, Lunges, OHS, Pistols, Ring Dips, Wallballs

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to

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October 12, 2015February 18, 2019 BigBrnz

Warm-up The Biceps

CrossFitBench Press, CrossFit, Pull-ups, Ring Dips, Thrusters

TThhhrrruuuuussssstttteeeerrrrrssss…. Wednesday (October 7) – So remember that time when one of my goals was a body weight Bench Press? Well 2 things have happened, my body weight has gone

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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  1. BigBrnz on No Resolutions Here, 2020 Edition!January 5, 2020

    It was pretty spectacular and I am thrilled you were a part of it. Cheers to the 20’s and beyond…

  2. Laura Hood on No Resolutions Here, 2020 Edition!January 4, 2020

    Oh wow, reflecting on the decade.. we did have a pretty spectacular 10 years! Beez, I'm so glad I met…

  3. BigBrnz on It’s Not GoodbyeOctober 18, 2019

    Thanks Stacy! I’m glad I can be of help first thing in the morning. You think I’m strict now, just…

  4. Stacy R on It’s Not GoodbyeOctober 17, 2019

    Bernie! I was just getting to know you and now you're leaving!? *real tears* You're like the strict teacher at…

  5. BigBrnz on It’s Not GoodbyeOctober 16, 2019

    Thanks Prea! I always had a feeling that you were just pretending not to hear me. It's been my pleasure…

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