The LONG WEEKEND is HERE!!! Excited much? Just a bit. I got an extra long weekend thanks to some recently discovered unused vacation days and Friday I got to
The Cowlerie… Wednesday (December 7) – Have you ever had the chance to do what is right and instead done what was easy? Sure you have. So have I. We
The Wizard of MAT! Wednesday (November 25) – So as @keilshammer loves to point out, there is a lot of talk on www.bigbrnz.com about injury (mostly mine). Yes, I’m clumsy.
@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.
Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to
TThhhrrruuuuussssstttteeeerrrrrssss…. Wednesday (October 7) – So remember that time when one of my goals was a body weight Bench Press? Well 2 things have happened, my body weight has gone