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All You Can B: Bikes, Barbells and Bacon > Squats

Tag: Squats

March 31, 2020April 7, 2020 BigBrnz

April 2020 #BigBrnzChallenge

#BigBrnzChallenge#BigBrnzChallenge, Push-ups, situps, Squats

So here we are, 6 days into April and you haven’t seen a #BigBrnzChallenege. What the heck BigBrnz? Well needless to say we’ve been a little bit busy with everything

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November 25, 2018November 25, 2018 BigBrnz

Where’s Waldo

ExerciseChallenge, Clean, Composition, InBody, Lean, Movati, Squats, time management

  Where on Earth have I been? Honestly, I’ve been here the whole the time, just maybe not as active as usual.  There has a lot been going on (no

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November 16, 2018November 13, 2018 BigBrnz

Dix… En Francais

ExerciseDistance, Exercise, Pukie, Run, Running, Squats

  Un, deux, trois … huit, neuf, Dix. Why the stress on the number ten? Well for the first time since I ran the 2017 Chicago Marathon I ran a distance

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November 14, 2018November 13, 2018 BigBrnz

Play Smarter and Harder

CrossFit, ExerciseBurpees, CrossFit, Exercise, Hang Power Clean, Push Press, Running, Squats, Wallballs

  It’s all about being smart. As I have gotten older I’ve taken a page out of @richfroning book and decided to work smart.  I know my limits… well at

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October 31, 2018October 30, 2018 BigBrnz

Challenge Time

ExerciseBack Squat, Challenge, Exercise, Front Squats, Squats

  IT’S CHALLENGE TIME!!! That’s right kids, as the calendar flips to a new month, my brain flips to a new challenge for you. Last month, complete 1,000 (or 1,500/2,000)

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September 12, 2017September 12, 2017 BigBrnz

Back-to-Back

Exercise, LifeChicago 2017, dumbbell, Push Press, Run, Running, Squats, Thrusters

  Well that was a big hurdle. Brace yourself for not one, not two, but THREE live video segments in this post from yours truly. Now I don’t normally vlog

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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