Welcome to the #BigBrnzChallenge. Did you ever think that we would get to the end of 2020? This has seriously been a year of Monday’s with the pandemic and all
Tag: Burpees
Month in Review… September Edition
Can you believe that it’s October already? The leaves are getting ready to change color, the weather is getting colder (and wetter) and we have just finished the most painful
I’m a Capitol Man
I love to go new places. I even love going places I’ve been before to hopefully find something new. Recently I have especially loved to travel and workout (or Run).
September #BigBrnzChallenge
It never fails, just when you think you have a #BigBrnzChallenge in the bag, you get sidetracked. Bam! The 31stof August comes you have 433 Russian Twists to do and
The Rugby Project
Let me preface this by stating that the Toronto Wolfpack have successfully re-ignited my passion for the game of rugby in their short two-and-a-half-year existence. So, when I was approached
The Open, A Five Part Series (Part 4)
(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open. The realization that the