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All You Can B: Bikes, Barbells and Bacon > Burpees

Tag: Burpees

November 30, 2020December 9, 2020 BigBrnz

December 2020 #BigBrnzChallenge

#BigBrnzChallenge#BigBrnzChallenge, Burpees, Goblet Squat, Kettlebell, Lunges, Mountain Climbers, Push-ups, SDHP, Shoulder to Overhead, situps

Welcome to the #BigBrnzChallenge. Did you ever think that we would get to the end of 2020? This has seriously been a year of Monday’s with the pandemic and all

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October 3, 2019October 3, 2019 BigBrnz

Month in Review… September Edition

Exercise, Life#BigBrnzChallenge, Burpees, Exercise, Mental, Run, Running, Vacation

Can you believe that it’s October already? The leaves are getting ready to change color, the weather is getting colder (and wetter) and we have just finished the most painful

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September 22, 2019September 20, 2019 BigBrnz

I’m a Capitol Man

ExerciseBicep Curls, Burpees, Chest Press, Exercise, Running, Travel

I love to go new places.  I even love going places I’ve been before to hopefully find something new. Recently I have especially loved to travel and workout (or Run).

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August 31, 2019September 1, 2019 BigBrnz

September #BigBrnzChallenge

Exercise#BigBrnzChallenge, Burpees, Challenge, Strava

It never fails, just when you think you have a #BigBrnzChallenge in the bag, you get sidetracked. Bam! The 31stof August comes you have 433 Russian Twists to do and

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July 16, 2019July 10, 2019 Guest

The Rugby Project

ExerciseBurpees, Coaching, Conditioning, Rugby, Sprints, Strength, Training

Let me preface this by stating that the Toronto Wolfpack have successfully re-ignited my passion for the game of rugby in their short two-and-a-half-year existence. So, when I was approached

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March 17, 2019March 27, 2019 BigBrnz

The Open, A Five Part Series (Part 4)

CrossFitBurpees, CrossFit, CrossFit Games, MUs, Snatch, The Open

(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open.  The realization that the

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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