Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course of the last 10 years I have lost the equivalent of a person (over 120lbs), but lately my weight has climbed. Not much, but enough that I have been struggling to get back on track. Call it travel, love of...
April 2020 #BigBrnzChallenge
So here we are, 6 days into April and you haven’t seen a #BigBrnzChallenege. What the heck BigBrnz? Well needless to say we’ve been a little bit busy with everything going on in the world. Well the vacation is over. So while we determine what our new ‘normal’ is and how long we will have to endure it, here is...
Strange Days
Welcome to the new world. As humanity struggles to define what will be ‘normal’ in the coming weeks, society as we now it has changed. What was thought of as flu like disease from somewhere far away has now touched just about everyone. Equally. As we come to terms with self-isolation, social distancing, unemployment and working from home (where possible)...
I Still Fitness
Can you believe I still fitness? Crazy concept right? I mean in this digital age where if you don’t Instagram, it didn’t happen, you would expect more from BigBrnz. I have been doing things, but I have been struggling to keep up getting the words (and workouts) out of my brain and onto the blog. Well, it’s time to catch...
March #BigBrnzChallenge
How did your hamstrings survive the February #BigBrnzChallenge? I know that mine were feeling shredded after all those single leg deadlifts. Nothing like building that posterior chain. Those muscles help with everything! I’m making the investment now to be better on the bike and running. What was your investment for? Just better day-to-day health or did you do it for...