October was a struggle and I’m not sure why, but fitness seemed to fall by the wayside. There was still lots of walking, but the drive to Run, Ride or do anything physical just wasn’t there. The pandemic finally seemed to set in and sap my drive. Then I wrote a blog post. Working Out During a Pandemic seemed to...
Working Out During a Pandemic
Well we are more than 214 days (from St. Patrick’s Day) and counting since the first COVID lockdown. With a second wave making an appearance worldwide, we will be here for a while longer. As we face an uncertain few weeks, I thought it might be a good idea to help everyone take a step back and focus on what we...
Go West
Rhetorical question. Have I told you how much I love my new career path? No well let me tell you, I appreciate the challenges, the flexibility and the opportunity to work from home. As long as I can connect to the internet I can work. To that end I have worked remotely in a variety of locations including Chicago and...
September 2020 #BigBrnzChallenge
Summer is OVER! Labour Day is less than a week away, the weather is getting colder and 2020 can exit stage left. Like most, I have now officially had it with this crappy year. Instead of getting down, I’m going to focus on getting better and I am inviting you for the ride. 30 days of moving to get strong, get focused...
July #BigBrnzChallenge
Before we get into the July #BigBrnzChallenge, let’s recap last months’ work. Last month the challenge was to accumulate 30KMs over the course of the 30 days of June. You could break it up any way you wanted to, but I did caution about trying to get all 30 at once. Since this challenge also seemed to arrive just as...
June 2020 #BigBrnzChallenge
First Question: How are you? Did you notice that there wasn’t May #BigBrnzChallenge? There’s been a whole lot of things going on and we’ve all been trying to adjust to this ‘new normal’. I figured with everything going on, maybe we just needed to step back and reset. Now here we are, knocking on the door of the nice weather as...