Clean & Jerk Archives - All You Can B: Bikes, Barbells and Bacon

November 2, 2018October 30, 2018 BigBrnz

Flashback

How about this for a Flashback? It’s been 6 years since I started @CrossFitCanuck and 3 years since I completed my first Canuck Barbell Class. Lots of lifts, lots

February 1, 2018 BigBrnz

Is It Really??!!?

First Class… Boardroom of the original Toronto Stock Exchange Can you believe that January is over already? No really, where has this month gone? One minute and I’m out

July 30, 2017 BigBrnz

Proof!

hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not. Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only

April 8, 2016February 18, 2017 BigBrnz

Regrouped and Refocused

Sometimes the view from the floor is best… April – It has been a little bit emotional in @BigBrnz land over the last few weeks. If you aren’t sure why,

December 26, 2015February 18, 2017 BigBrnz

Gong Shows and Visitors

Welcome Home! Saturday (December 19) – You know those days when you have the greatest intentions but it seems like the world is conspiring to stop you. Well that would

December 13, 2015February 18, 2019 BigBrnz

Making Poor Decisions

The Cowlerie… Wednesday (December 7) – Have you ever had the chance to do what is right and instead done what was easy? Sure you have. So have I. We