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All You Can B: Bikes, Barbells and Bacon > Clean & Jerk

Tag: Clean & Jerk

November 2, 2018October 30, 2018 BigBrnz

Flashback

CrossFitClean & Jerk, CrossFit, Split Jerk

  How about this for a Flashback? It’s been 6 years since I started @CrossFitCanuck and 3 years since I completed my first Canuck Barbell Class. Lots of lifts, lots

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February 1, 2018 BigBrnz

Is It Really??!!?

CrossFit, LifeBack Squat, Challenge, Clean & Jerk, CrossFit, Deadlifts, Hang Power Clean, Life, Pull-ups, Wallballs

First Class… Boardroom of the original Toronto Stock Exchange   Can you believe that January is over already? No really, where has this month gone? One minute and I’m out

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July 30, 2017 BigBrnz

Proof!

CrossFit, ExerciseBench Press, Clean & Jerk, CrossFit, Deadlifts, Exercise, Front Squats, Hang Power Clean, Pull-ups, Push Jerk, Running

hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not.   Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only

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April 8, 2016February 18, 2017 BigBrnz

Regrouped and Refocused

CrossFitBack Squat, Clean & Jerk, CrossFit, Grace, PR, Ride for Heart

Sometimes the view from the floor is best… April – It has been a little bit emotional in @BigBrnz land over the last few weeks. If you aren’t sure why,

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December 26, 2015February 18, 2017 BigBrnz

Gong Shows and Visitors

CrossFitClean & Jerk, CrossFit

Welcome Home! Saturday (December 19) – You know those days when you have the greatest intentions but it seems like the world is conspiring to stop you. Well that would

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December 13, 2015February 18, 2019 BigBrnz

Making Poor Decisions

CrossFitClean & Jerk, CrossFit, DUs, HSPU, Push Jerk, Ring Dips, Sleds, Snatch Balance

The Cowlerie… Wednesday (December 7) – Have you ever had the chance to do what is right and instead done what was easy? Sure you have. So have I. We

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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