It really feels like we’ve been in lockdown since the dawn of time, doesn’t it? I know it has been brutal, but we just need to persevere a bit longer
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
Stick to the Plan
Sometimes it’s really hard to stick to the plan. You feel good and you want to push. There a digital badge (or two) up for grabs if you stretch just
The League of Garmin
Welcome to the League of Garmin! That was the email I received from the good folks in Kansas and to be honest, I didn’t think there was a chance of
2021 is Here, But Let’s Talk 2020
Welcome to 2021! Seems like a week in the New Year is trying to outdo 2020. Let’s hope that’s just the New Year’s Eve hangover and things start to look
Lessons From a Fat Dude
Here I am. Forty-four years old, married, in mid pandemic trying to figure out what’s next. Looking forward to the next goal, the next challenge and like everyone else trying
Working Out During a Pandemic
Well we are more than 214 days (from St. Patrick’s Day) and counting since the first COVID lockdown. With a second wave making an appearance worldwide, we will be here