You ever wake up in the morning and wonder the number of the bus that hit you? Seriously. I woke up with a racking cough complete with phlegm (sorry for the detail) and a generally body ache so complete, I could have slept for a week. Considering I had done nothing more strenuous then taking @RoRoFromMexico for a walk and...
Category: CrossFit
Posts with a CrossFit Theme
The Open, A Five Part Series (Part 5)
(Mar 21, 9:01pm) – The announcement for 19.5 has just been made and to be honest it is by far the worst birthday present ever. Instead of doing something fun like DT or any Deadlift WOD, he came up with the BS that we would be doing this weekend. In the shape of Open WOD 16.5 we had Thrusters. Lots...
The Open, A Five Part Series (Part 4)
(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open. The realization that the sun has set on this chapter and will rise tomorrow, shedding light on something new. To be clear, I’m not sure what that is yet, but eventually I will figure...
The Open, A Five Part Series (Part 3)
(Mar 7, 8:30pm) – This week has flown by… like literally flown. All of a sudden it’s Thursday night and I am having trouble on remembering how we got here. I’m sitting here in relative comfort compared to last week, but still I know the monster (pain) is still lurking around. My phone has just started going crazy with talk...
The Open, A Five Part Series (Part 2)
(Feb 23, 8:14pm) – The Open announcement is LIVE. I haven’t been able to really pay close attention because we have company over, but I sneak a glance at my phone as the @CrossFitCanuck Facebook Messenger feed starts to light up. I start seeing comments like ‘Guess I’m Doing Scaled’ and ‘So much for doing RX for the whole Open’....