There’s something liberating about fresh beginnings, don’t you think? Since my change in direction in my work life, I’ve been experiencing a ton of learning and new opportunities. The role also provides new flexibility and yours truly got to take some time off to join @savannahjessie on her work trip to The Windy City. While she was working, I would...
Tag: Exercise
The Mental Game of Weight Loss
Up and down, up and down and then maybe up and down again (numbers on the scale). Everything is getting loose and baggy… Wait, did I shrink this in the wash? Does it sound familiar? If you have ever tried to lose weight then you may be familiar with this merry-go-round. You see progress, the weight starts to comes down....
Yoga Pants
Is Yoga supposed to hurt the next day? I mean I know I haven’t been training regularly, but c’mon, is it supposed to be tough to complete everyday tasks? Deep down I know the answer is no and it’s more a testament to my state then to Yoga. Let’s be honest, everyone needs more Yoga in their lives. The deep...
Where Have YOU Been
Hello friends! I know it’s been quiet on the writing front, but that doesn’t mean there isn’t a whole lot going on. How did you enjoy the post from Jarrett? It was very good and I am proud of the work that he did to get in game shape for those Rugby matches. Even when he had a battle with...
Goodbye Old Friend
There comes a time when you have to say goodbye. No matter all the things you’ve been through, all the things you’ve seen and all the miles you’ve travelled together. The relationship just wasn’t meant to last forever. You’ve spent your time together and now it’s time to break-up. If the picture hasn’t already given it away, it has time to...