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All You Can B: Bikes, Barbells and Bacon > Deadlifts

Tag: Deadlifts

January 18, 2019January 18, 2019 BigBrnz

Socks, Lunch and The Open

CrossFitBox Step Up, CrossFit, Deadlifts, Finding HEalth, Lunch, OHS, The Open

Don’t blink or you will miss them. Guess who is back at @CrossFitCanuck? That’s right, the socks are back. The yellow ones. Now these are what you might call vintage

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August 24, 2018August 24, 2018 BigBrnz

15,640lbs and New Kicks

CrossFitBox Jump, Chest to Bar, CrossFit, Deadlifts, Front Squats, Hang Power Clean, Knees to Elbow, Pull-ups, Shoulder Press, Shoulder to Overhead, Wallballs

  So these posts are going to be coming at you a bit out of order. Not a huge deal, but just in case we get to my ride blog

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April 15, 2018 BigBrnz

15,330 Days and a Few More

CrossFit, Food & Nutrition, LifeBack Squat, Coaching, CrossFit, Deadlifts, Hang Power Clean, Life, Shoulder to Overhead, Sweat60

This Guy has been keeping us busy… @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve been gone for a while… Did you miss me? During

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February 11, 2018February 11, 2018 BigBrnz

New Addition!

CrossFit, LifeBox Jump, CrossFit, Deadlifts, Life, Rodrigo, Shoulder to Overhead, situps

RODRIGO catching some zzz’s after a big morning…   EXCITING NEWS FROM THE HILL! @SavannahJessie and I would like to take this opportunity to welcome RODRIGO to the family! That’s

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February 1, 2018 BigBrnz

Is It Really??!!?

CrossFit, LifeBack Squat, Challenge, Clean & Jerk, CrossFit, Deadlifts, Hang Power Clean, Life, Pull-ups, Wallballs

First Class… Boardroom of the original Toronto Stock Exchange   Can you believe that January is over already? No really, where has this month gone? One minute and I’m out

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July 30, 2017 BigBrnz

Proof!

CrossFit, ExerciseBench Press, Clean & Jerk, CrossFit, Deadlifts, Exercise, Front Squats, Hang Power Clean, Pull-ups, Push Jerk, Running

hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not.   Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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