(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open. The realization that the
Tag: Snatch
Not Enough
Trying to fly… March – I spoke about the magic of the Open. The magic and incredible determination that we get to see, all the stories. It isn’t always incredible
Getting S-M-R-T
Canuck Madness at it’s finest… Saturday (Dec 5) – How do you make the next jump? Silly question? Work harder of course. Well, not really. Think of it this way,
You Need a Minute
What was left after finishing… Monday (November 30) – It’s always great when someone throws down a challenge and getting two at the same time is twice as nice. Friendly
Sunday Funday
In Progress… Sunday (November 29) – After a little Christmas preparation at the ol’ Casa and a trip to the Big K Christmas party, @savannahjessie sent me on my way
Coming Full Circle
@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.