I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and destruction down upon me with ‘Great Balls of Fire Gone Bad’. Trying out this hitherto (triple word score) unknown CrossFit thing, I soon found a sport that was both ever changing, challenging and some days, just plain crazy. I became part of a community that has...
Tag: CrossFit
Where to Now?
You ever wake up in the morning and wonder the number of the bus that hit you? Seriously. I woke up with a racking cough complete with phlegm (sorry for the detail) and a generally body ache so complete, I could have slept for a week. Considering I had done nothing more strenuous then taking @RoRoFromMexico for a walk and...
The Open, A Five Part Series (Part 5)
(Mar 21, 9:01pm) – The announcement for 19.5 has just been made and to be honest it is by far the worst birthday present ever. Instead of doing something fun like DT or any Deadlift WOD, he came up with the BS that we would be doing this weekend. In the shape of Open WOD 16.5 we had Thrusters. Lots...
The Open, A Five Part Series (Part 4)
(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open. The realization that the sun has set on this chapter and will rise tomorrow, shedding light on something new. To be clear, I’m not sure what that is yet, but eventually I will figure...
The Open, A Five Part Series (Part 3)
(Mar 7, 8:30pm) – This week has flown by… like literally flown. All of a sudden it’s Thursday night and I am having trouble on remembering how we got here. I’m sitting here in relative comfort compared to last week, but still I know the monster (pain) is still lurking around. My phone has just started going crazy with talk...