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All You Can B: Bikes, Barbells and Bacon > CrossFit

Tag: CrossFit

March 14, 2020March 14, 2020 BigBrnz

I Still Fitness

CrossFit, ExerciseCrossFit, Exercise, L Sit, Pistols, Push-ups, Running

Can you believe I still fitness? Crazy concept right? I mean in this digital age where if you don’t Instagram, it didn’t happen, you would expect more from BigBrnz. I

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October 20, 2019October 24, 2019 BigBrnz

The Day After

CrossFitCrossFit, Hang Power Clean, Kettlebell, Partner WOD, Pull-ups, Row, Run, Shoulder to Overhead

This is it, the last WOD at @CrossFitCanuck. Sure the Open is on, sure I have a few classes left, but for all intents and purposes this is the last

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October 11, 2019November 27, 2020 BigBrnz

It’s Not Goodbye

ExerciseCoaching, CrossFit, Life, Retirement

I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and destruction down upon me with ‘Great Balls of Fire Gone Bad’. Trying out this hitherto (triple

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March 27, 2019March 27, 2019 BigBrnz

Where to Now?

CrossFit, ExerciseBiking, CrossFit, Exercise, Knees, Running

You ever wake up in the morning and wonder the number of the bus that hit you? Seriously. I woke up with a racking cough complete with phlegm (sorry for

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March 24, 2019March 27, 2019 BigBrnz

The Open, A Five Part Series (Part 5)

CrossFitCrossFit, CrossFit Games, Pull-ups, The Open, Thrusters

(Mar 21, 9:01pm) – The announcement for 19.5 has just been made and to be honest it is by far the worst birthday present ever. Instead of doing something fun

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March 17, 2019March 27, 2019 BigBrnz

The Open, A Five Part Series (Part 4)

CrossFitBurpees, CrossFit, CrossFit Games, MUs, Snatch, The Open

(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open.  The realization that the

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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  • Introducing…October 31, 2021
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  1. BigBrnz on No Resolutions Here, 2020 Edition!January 5, 2020

    It was pretty spectacular and I am thrilled you were a part of it. Cheers to the 20’s and beyond…

  2. Laura Hood on No Resolutions Here, 2020 Edition!January 4, 2020

    Oh wow, reflecting on the decade.. we did have a pretty spectacular 10 years! Beez, I'm so glad I met…

  3. BigBrnz on It’s Not GoodbyeOctober 18, 2019

    Thanks Stacy! I’m glad I can be of help first thing in the morning. You think I’m strict now, just…

  4. Stacy R on It’s Not GoodbyeOctober 17, 2019

    Bernie! I was just getting to know you and now you're leaving!? *real tears* You're like the strict teacher at…

  5. BigBrnz on It’s Not GoodbyeOctober 16, 2019

    Thanks Prea! I always had a feeling that you were just pretending not to hear me. It's been my pleasure…

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