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All You Can B: Bikes, Barbells and Bacon > Back Squat

Tag: Back Squat

October 31, 2018October 30, 2018 BigBrnz

Challenge Time

ExerciseBack Squat, Challenge, Exercise, Front Squats, Squats

  IT’S CHALLENGE TIME!!! That’s right kids, as the calendar flips to a new month, my brain flips to a new challenge for you. Last month, complete 1,000 (or 1,500/2,000)

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April 15, 2018 BigBrnz

15,330 Days and a Few More

CrossFit, Food & Nutrition, LifeBack Squat, Coaching, CrossFit, Deadlifts, Hang Power Clean, Life, Shoulder to Overhead, Sweat60

This Guy has been keeping us busy… @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve been gone for a while… Did you miss me? During

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February 1, 2018 BigBrnz

Is It Really??!!?

CrossFit, LifeBack Squat, Challenge, Clean & Jerk, CrossFit, Deadlifts, Hang Power Clean, Life, Pull-ups, Wallballs

First Class… Boardroom of the original Toronto Stock Exchange   Can you believe that January is over already? No really, where has this month gone? One minute and I’m out

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April 8, 2016February 18, 2017 BigBrnz

Regrouped and Refocused

CrossFitBack Squat, Clean & Jerk, CrossFit, Grace, PR, Ride for Heart

Sometimes the view from the floor is best… April – It has been a little bit emotional in @BigBrnz land over the last few weeks. If you aren’t sure why,

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December 24, 2015February 18, 2019 BigBrnz

Iron Ceiling

CrossFitBack Squat, CrossFit, Shoulder to Overhead, Wallballs

Today I couldn’t, tomorrow I will try again… Friday (December 11) – Holy a lot has been going on. How’s everyone doing?  Bet you almost forgot about me… almost. Well

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November 22, 2015February 18, 2019 BigBrnz

Coming Full Circle

CrossFitBack Squat, Ball Slams, Box Jump, Burpees, Clean & Jerk, CrossFit, DUs, Kettlebell, OH Lunges, Pull-ups, Ring Dips, Row, situps, Snatch, Squats

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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