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All You Can B: Bikes, Barbells and Bacon > Box Jump

Tag: Box Jump

August 24, 2018August 24, 2018 BigBrnz

15,640lbs and New Kicks

CrossFitBox Jump, Chest to Bar, CrossFit, Deadlifts, Front Squats, Hang Power Clean, Knees to Elbow, Pull-ups, Shoulder Press, Shoulder to Overhead, Wallballs

  So these posts are going to be coming at you a bit out of order. Not a huge deal, but just in case we get to my ride blog

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August 9, 2018August 8, 2018 BigBrnz

So Sweaty

CrossFit, ExerciseBox Jump, CrossFit, Exercise, Front Squats, Hang Power Clean, Split Jerk

  Mother Nature sure is putting the screws to us with these temperatures and the humidity. I mean seriously. Hot is fine, but when you have the crushing heavy air

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February 11, 2018February 11, 2018 BigBrnz

New Addition!

CrossFit, LifeBox Jump, CrossFit, Deadlifts, Life, Rodrigo, Shoulder to Overhead, situps

RODRIGO catching some zzz’s after a big morning…   EXCITING NEWS FROM THE HILL! @SavannahJessie and I would like to take this opportunity to welcome RODRIGO to the family! That’s

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November 22, 2017 BigBrnz

A Small Return

CrossFitAir Assault, Box Jump, dumbbell, Push Press, Row, Run, Running

  So Seriously, when did I turn 100???!!!?   I forgot that CrossFit was challenging and that my body isn’t as young as it used to be. No @keilshammer, this

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February 18, 2017February 18, 2017 BigBrnz

Taking Pictures

CrossFit, LifeBox Jump, Chicago 2017, CrossFit, Deadlifts, Knee Problems

Look at those sturdy Sticks!   So… Did you notice? What do you think? Not too shabby for a Desk Jockey who yells at people to move and work more

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December 4, 2015February 18, 2019 BigBrnz

You Need a Minute

CrossFitBox Jump, Burpees, Calorie Row, CrossFit, Deadlifts, DUs, Hang Clean, Pull-ups, Snatch, Wallballs

What was left after finishing… Monday (November 30) – It’s always great when someone throws down a challenge and getting two at the same time is twice as nice. Friendly

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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