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All You Can B: Bikes, Barbells and Bacon > Food & Nutrition

Category: Food & Nutrition

Posts with recipes, eating tips or background on what I’m putting into the old fuel tank.

December 20, 2020March 20, 2021 BigBrnz

Mid-Day Squares

Food & NutritionFood, Mid-Day Squares, nutrition, Review

I’ve been on various diets and programs for the better part of two decades and one thing has always been the same. I like chocolate.  I like to snack and

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October 20, 2020December 21, 2020 BigBrnz

Go West

Exercise, Food & NutritionCycling, Exercise, nutrition, Pickleball, Road Trip, Running, Travel

Rhetorical question. Have I told you how much I love my new career path? No well let me tell you, I appreciate the challenges, the flexibility and the opportunity to

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April 5, 2020April 4, 2020 BigBrnz

Eating to Perform

Food & NutritionCoaching, Eat to Perform, Food, nutrition, Vegetables

Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course of the last 10 years I have lost the equivalent

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August 8, 2019August 9, 2019 BigBrnz

Hacking Dinner

Food & NutritionFood, nutrition, Recipe

We are all busy. I get it. It’s tough to find time to batch cook healthy food on weekends, especially if you spend the week running around. Tough decision, get

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July 24, 2019September 6, 2019 BigBrnz

The Extras (Supplements)

Food & Nutritionaminos, Food, nutrition, protein, supplements, vitamins

Here is a quick listing of all the supplements and vitamins I currently use.

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June 22, 2019June 22, 2019 BigBrnz

A Practical Use For Catalina Dressing

Food & NutritionCatalina, Food, Mexican, Salads, Vegetarian

This is really the only practical use I’ve ever found for Catalina dressing and it is delicious. Now I’m not being biased here, but this recipe has flexibility and it

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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