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All You Can B: Bikes, Barbells and Bacon > skips

Tag: skips

March 3, 2019March 27, 2019 BigBrnz

The Open, A Five Part Series (Part 2)

CrossFitClean, CrossFit, CrossFit Games, DUs, Knees to Elbow, skips, The Open, Toes to Bar

(Feb 23, 8:14pm) – The Open announcement is LIVE. I haven’t been able to really pay close attention because we have company over, but I sneak a glance at my

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May 20, 2017 BigBrnz

Happy Long Weekend

CrossFitBench Press, Birthday WOD, Burpees, Deadlifts, Dumbells, Golf, Hang Power Clean, KBS, Pull-ups, Push Press, Push-ups, Ring Dips, shoulder taps, situps, skips

  The LONG WEEKEND is HERE!!! Excited much? Just a bit. I got an extra long weekend thanks to some recently discovered unused vacation days and Friday I got to

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November 28, 2015February 18, 2019 BigBrnz

Yes, That is a Giant Duck

CrossFitClean & Jerk, CrossFit, skips

Things you see on the 401… Monday (November 23) – Working out is always more fun with friends and doubly fun when there is a little built in rivalry (friendly

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November 19, 2015February 18, 2019 BigBrnz

Getting Up To Speed

CrossFitBack Squat, Box Jump, Cindy, Clean & Jerk, CrossFit, Kettlebell, Life, Ring Rows, Run, skips

Here I am! Wrap Up Post (November 2 to Today) – SUGAR RUSH! In the post Halloween sugar coma it was a little rough getting all my ducks in a

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August 22, 2015February 18, 2019 BigBrnz

Getting Chased

CrossFitBurpees, CrossFit, Hang Squat Snatch, Row, Run, Shuttle Run, situps, skips, Squats

Gently Glistening… Monday (August 17) – so I was pretty discouraged after the little bit of a setback I had on Friday night, but the key to success (life, health,

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August 15, 2015February 18, 2019 BigBrnz

What Are You Looking At???

CrossFitAnnie, Burpees, CrossFit, Isabel, Jackie, Knees to Elbow, Row, situps, skips, Snatch, Squat Clean, Wall Walks, Wallballs

@paulperena and his covert selfie… Monday (August 10) – See what happens when you leave your iPhone unsupervised? You find random photos in your Camera Roll. Have you ever had

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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