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All You Can B: Bikes, Barbells and Bacon > OHS

Tag: OHS

January 18, 2019January 18, 2019 BigBrnz

Socks, Lunch and The Open

CrossFitBox Step Up, CrossFit, Deadlifts, Finding HEalth, Lunch, OHS, The Open

Don’t blink or you will miss them. Guess who is back at @CrossFitCanuck? That’s right, the socks are back. The yellow ones. Now these are what you might call vintage

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December 24, 2015February 18, 2019 BigBrnz

Can’t Stand Up

CrossFitCrossFit, HSPU, Kettlebell, Knees to Elbow, OHS, Power Cleans, Squat Clean

Crime scene… Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation and Snow! Right. That white stuff that puts the holiday

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December 6, 2015February 18, 2019 BigBrnz

Pushing on the Down Low

CrossFitCrossFit, Front Squats, Jerk, OHS, Power Cleans, Ring Rows, Sleds

Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body back in the habit of lifting and working hard, the

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November 7, 2015February 18, 2019 BigBrnz

Finish… Just Finish.

CrossFitBurpees, CrossFit, Front Squats, HSPU, Kettlebell, Knees to Elbow, Lunges, OHS, Pistols, Ring Dips, Wallballs

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to

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October 12, 2015February 18, 2019 BigBrnz

Playoff Fever and the Top Shelf

CrossFitCrossFit, HSPU, OHS, Pull-ups, Push Jerk, Squat Snatch, Wall Walks

At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked

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August 31, 2015February 18, 2019 BigBrnz

Appreciate

CrossFitBox Jump, Burpees, CrossFit, Drop Snatch, Dumbbell Snatch, OHS, Ring Dips, Squat Clean, Wallballs

Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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