Don’t blink or you will miss them. Guess who is back at @CrossFitCanuck? That’s right, the socks are back. The yellow ones. Now these are what you might call vintage
Tag: OHS
Can’t Stand Up
Crime scene… Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation and Snow! Right. That white stuff that puts the holiday
Pushing on the Down Low
Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body back in the habit of lifting and working hard, the
Finish… Just Finish.
Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to
Playoff Fever and the Top Shelf
At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked
Appreciate
Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong,