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All You Can B: Bikes, Barbells and Bacon > Lunges

Tag: Lunges

November 30, 2020December 9, 2020 BigBrnz

December 2020 #BigBrnzChallenge

#BigBrnzChallenge#BigBrnzChallenge, Burpees, Goblet Squat, Kettlebell, Lunges, Mountain Climbers, Push-ups, SDHP, Shoulder to Overhead, situps

Welcome to the #BigBrnzChallenge. Did you ever think that we would get to the end of 2020? This has seriously been a year of Monday’s with the pandemic and all

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September 30, 2019September 30, 2019 BigBrnz

#BigBrnzChallenge October

Exercise#BigBrnzChallenge, Exercise, Lunges

THREE HUNDRED BURPEES The September #BigBrnzChallenge was not pretty. It certainly wasn’t at the top of the list for fun activities, but I will tell you what, I got through

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November 7, 2015February 18, 2019 BigBrnz

Finish… Just Finish.

CrossFitBurpees, CrossFit, Front Squats, HSPU, Kettlebell, Knees to Elbow, Lunges, OHS, Pistols, Ring Dips, Wallballs

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to

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September 15, 2015February 18, 2019 BigBrnz

New Week. New Program.

CrossFitB-WOD, Back Squat, CrossFit, Lunges, Pistols, Row, Texas, Thrusters

JoJo and Lou! Monday (September 14) – There is a lot to be said about getting family time. It certainly does help center you and make you thankful for the

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August 15, 2015February 18, 2019 BigBrnz

What About The Running

CrossFitBox Jump, CrossFit, Curtis P, Goblet Squat, HSPU, Lunges, Person Maker, Ring Dips, Row, Run, Sally, Shuttle Run, Sleds

Post WOD Crazy Eyes… Wednesday (August 12) – So I mentioned that @savannahjessie challenged me to a Century Challenge on Nike Running and to date I have absolutely sh*t the

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July 11, 2015February 18, 2019 BigBrnz

Top of the Heap

CrossFitBurpees, CrossFit, CrossFit Lite, Deadlifts, Hang Power Snatch, Lunges, Pistols, Sleds, Thrusters, Wallballs

Living Dangerously, But Can’t Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the alarm went off at 430am. Yeah, you read that right.

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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