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All You Can B: Bikes, Barbells and Bacon > Kettlebell

Tag: Kettlebell

July 13, 2017July 13, 2017 BigBrnz

When Your Training Week Turns Into…

CrossFit, ExerciseBench Press, Chicago 2017, CrossFit, Heavy Russians, High Pull, Kettlebell, Running

Into a GIANT raging dumpster fire…   Well you know how I always seem to take on too much, well it seems I really enjoy a challenge (not the Kettlebell

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July 9, 2017 BigBrnz

Breaking Records

ExerciseChallenge, Chicago 2017, Half Marathon, Hills, Kettlebell, Marathon, PR, Running, step-ups

You can see the sweat dripping…   So I have a little over 13 weeks left before I take on what will be my one and only attempt at a

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December 24, 2015February 18, 2019 BigBrnz

Can’t Stand Up

CrossFitCrossFit, HSPU, Kettlebell, Knees to Elbow, OHS, Power Cleans, Squat Clean

Crime scene… Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation and Snow! Right. That white stuff that puts the holiday

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November 22, 2015February 18, 2019 BigBrnz

Coming Full Circle

CrossFitBack Squat, Ball Slams, Box Jump, Burpees, Clean & Jerk, CrossFit, DUs, Kettlebell, OH Lunges, Pull-ups, Ring Dips, Row, situps, Snatch, Squats

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.

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November 19, 2015February 18, 2019 BigBrnz

Getting Up To Speed

CrossFitBack Squat, Box Jump, Cindy, Clean & Jerk, CrossFit, Kettlebell, Life, Ring Rows, Run, skips

Here I am! Wrap Up Post (November 2 to Today) – SUGAR RUSH! In the post Halloween sugar coma it was a little rough getting all my ducks in a

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November 7, 2015February 18, 2019 BigBrnz

Finish… Just Finish.

CrossFitBurpees, CrossFit, Front Squats, HSPU, Kettlebell, Knees to Elbow, Lunges, OHS, Pistols, Ring Dips, Wallballs

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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