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All You Can B: Bikes, Barbells and Bacon > Run

Tag: Run

January 30, 2021January 29, 2021 BigBrnz

Stick to the Plan

ExerciseConsistency, Cycling, Exercise, Planning, Run, Running, Spinning

Sometimes it’s really hard to stick to the plan. You feel good and you want to push.  There a digital badge (or two) up for grabs if you stretch just

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October 20, 2019October 24, 2019 BigBrnz

The Day After

CrossFitCrossFit, Hang Power Clean, Kettlebell, Partner WOD, Pull-ups, Row, Run, Shoulder to Overhead

This is it, the last WOD at @CrossFitCanuck. Sure the Open is on, sure I have a few classes left, but for all intents and purposes this is the last

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October 4, 2019October 6, 2019 BigBrnz

I Found a Horseshoe!

ExerciseExercise, Niagara Falls, Run, Running, Vacation

But I had to take a strange and spooky path to get there… Who would have thought that finding the ‘Falls’ would have been such a challenge.  Now, not to

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October 3, 2019October 3, 2019 BigBrnz

Month in Review… September Edition

Exercise, Life#BigBrnzChallenge, Burpees, Exercise, Mental, Run, Running, Vacation

Can you believe that it’s October already? The leaves are getting ready to change color, the weather is getting colder (and wetter) and we have just finished the most painful

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September 13, 2019September 13, 2019 BigBrnz

Still My Kind of Town

ExerciseChicago, Exercise, Run, Running

There’s something liberating about fresh beginnings, don’t you think? Since my change in direction in my work life, I’ve been experiencing a ton of learning and new opportunities. The role

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July 9, 2019July 8, 2019 BigBrnz

Running Downhill

ExerciseDownhill, fast, PR, Run, Running

There’s nothing that gets the competitive juices flowing like hitting a personal best. It doesn’t have to be by a lot, but it can certainly make it exciting to get out

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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  1. BigBrnz on No Resolutions Here, 2020 Edition!January 5, 2020

    It was pretty spectacular and I am thrilled you were a part of it. Cheers to the 20’s and beyond…

  2. Laura Hood on No Resolutions Here, 2020 Edition!January 4, 2020

    Oh wow, reflecting on the decade.. we did have a pretty spectacular 10 years! Beez, I'm so glad I met…

  3. BigBrnz on It’s Not GoodbyeOctober 18, 2019

    Thanks Stacy! I’m glad I can be of help first thing in the morning. You think I’m strict now, just…

  4. Stacy R on It’s Not GoodbyeOctober 17, 2019

    Bernie! I was just getting to know you and now you're leaving!? *real tears* You're like the strict teacher at…

  5. BigBrnz on It’s Not GoodbyeOctober 16, 2019

    Thanks Prea! I always had a feeling that you were just pretending not to hear me. It's been my pleasure…

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