With the advances in technology, e-mail has long surpassed snail mail as the preferred communication method for most people. There are still some things that have to go through the post. Until we perfect the Star Trek Transporter, Amazon will continue to rely on couriers and Canada Post to get you those online purchases. The key though is to always...
Tag: Run
Going Minimal
Going minimal? That seems weird because in general, I love stuff. All kinds of stuff, especially if I am committing myself to something. Snowboarding? Have to have all the gear, the bag, the wrist protection. Cycling? For sure I need all the tech, the aero bottle and the super sexy cycling bib overalls. Running? Of course, there is a ton...
Do The Things That Suck
Why would I do things that suck? By their very definition they are things that are unpleasant and generally not fun. These are the things that torment us by their very existence. Wait, this is too broad a scope. For today’s purpose we are going to limit our discussion to the realm of fitness and health. Not in health, ‘I...
How To Spend a Weekend
How did you spend your weekend? Simple question right? Maybe not in today’s day and age. There are to-do lists, sporting events, parties and somewhere in there, finding some fitness. The days of the two-day Netflix binges are few and far between. There are so many demands on our time, it can be difficult to squeeze everything in. Still, there...
Sometimes Slow is Fast
Who is that neon clad masked man slowly jogging the streets of the Hill?? Well it’s certainly not an Olympic athlete, but your regular Joe just trying to squeeze in the fitness. It’s been an eye-opening week for me. All the little things I’ve somehow managed to turn a blind eye to struck home all at the same time. Why won’t this...