Into a GIANT raging dumpster fire… Well you know how I always seem to take on too much, well it seems I really enjoy a challenge (not the Kettlebell
Tag: Heavy Russians
There’s a BRRRRR in the Air
OK, maybe not tthhhhaaaaatttt cccoooolllldddd So by all accounts I my have been a been a little bit premature declaring that spring may have sprung because let me tell you,
Happy Birthdays and Some Cuteness
Well there is lots to talk about today on this first day back after the Christmas Holidays, but before we go anywhere, there is an important announcement first. Happy Birthday
The Big Pull
Ok, so I like the Row. We’ll get to that in a second though. As we begin the next 600 posts, I almost broke into tears when I saw today’s