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All You Can B: Bikes, Barbells and Bacon > Burpees

Tag: Burpees

November 22, 2015February 18, 2019 BigBrnz

Coming Full Circle

CrossFitBack Squat, Ball Slams, Box Jump, Burpees, Clean & Jerk, CrossFit, DUs, Kettlebell, OH Lunges, Pull-ups, Ring Dips, Row, situps, Snatch, Squats

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.

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November 7, 2015February 18, 2019 BigBrnz

Finish… Just Finish.

CrossFitBurpees, CrossFit, Front Squats, HSPU, Kettlebell, Knees to Elbow, Lunges, OHS, Pistols, Ring Dips, Wallballs

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to

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October 25, 2015February 18, 2019 BigBrnz

So, We Begin Again… From Scratch

CrossFitBack Squat, Burpees, Mountain Climbers, Pistols, Push-ups, Row, Run, Snatch, Toes to Bar

Stretching the giant tree trunks… Friday (October 23) – So it’s been a while. When last we talked (or I typed and you read), I was sharing a pretty scary

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October 17, 2015February 18, 2019 BigBrnz

When You Get Scared

CrossFitBurpees, CrossFit, Knees to Elbow, Life, OH Lunges, Pull-ups, Push-ups, Run

Monday (October 13) – OK, so this is going to be a tough one to write. Why? Well beside my naturally built in phobia about sharing personal details, there is

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October 1, 2015February 18, 2019 BigBrnz

Let’s Go Blue Jays!

CrossFitBox Jump, Burpees, CrossFit, Deadlifts, Pull-ups, Push Press

IT Boys night seats for +Toronto Blue Jays vs. New York Yankees Saturday (September 26) – Holy Moly! You may have noticed the ‘significant gap’ between the posting dates (even though the

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August 31, 2015February 18, 2019 BigBrnz

Appreciate

CrossFitBox Jump, Burpees, CrossFit, Drop Snatch, Dumbbell Snatch, OHS, Ring Dips, Squat Clean, Wallballs

Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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