Empty box, some rowers and a water bottle… Thursday (October 29) – After seeing how my body performed during yesterday’s Exercise Stress Test, I felt a whole lot better about
Category: CrossFit
Posts with a CrossFit Theme
Finish… Just Finish.
Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to
So, We Begin Again… From Scratch
Stretching the giant tree trunks… Friday (October 23) – So it’s been a while. When last we talked (or I typed and you read), I was sharing a pretty scary
When You Get Scared
Monday (October 13) – OK, so this is going to be a tough one to write. Why? Well beside my naturally built in phobia about sharing personal details, there is
Playoff Fever and the Top Shelf
At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked