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All You Can B: Bikes, Barbells and Bacon > Squat Snatch

Tag: Squat Snatch

December 26, 2015February 18, 2017 BigBrnz

The Schnitzel is HUUUUGGGEEEE

CrossFitCalorie Row, CrossFit, Deadlifts, DUs, Power Snatch, Squat Snatch

Chicken schnitzel… Wednesday (December 16) – Slowly. Very slowly the body is trying to be better. It’s still a struggle. Still there are days when you have to force yourself

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October 12, 2015February 18, 2019 BigBrnz

Playoff Fever and the Top Shelf

CrossFitCrossFit, HSPU, OHS, Pull-ups, Push Jerk, Squat Snatch, Wall Walks

At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked

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August 28, 2014February 18, 2019 BigBrnz

Running Home

CrossFitDUs, Half Marathon, Pistols, Running, Snatch, Squat Snatch, Thrusters

What’s left after the run… You are probably thinking, “running home”, well of course if you go out on a run you have to get home. This is a bit

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August 7, 2014February 18, 2019 BigBrnz

Working Up Top

CrossFitGHD, Kettlebell, OHS, Power Snatch, situps, Squat Snatch

O – M – G This is what 10 days of no WODs feels like. Think about putting shards of glass in your shoes and walking around. Now imagine if

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March 30, 2014February 18, 2019 BigBrnz

Once More Into The Breach

CrossFitLunges, OHS, Push Press, Squat Snatch, Toes to Bar

Tonight (Thursday) is the last Open announcement from Mr. Castro and while the theories abound about what it will be, the leading vote getters among Canucks is Burpees and Thrusters.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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