Chicken schnitzel… Wednesday (December 16) – Slowly. Very slowly the body is trying to be better. It’s still a struggle. Still there are days when you have to force yourself
At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked
What’s left after the run… You are probably thinking, “running home”, well of course if you go out on a run you have to get home. This is a bit
O – M – G This is what 10 days of no WODs feels like. Think about putting shards of glass in your shoes and walking around. Now imagine if
Tonight (Thursday) is the last Open announcement from Mr. Castro and while the theories abound about what it will be, the leading vote getters among Canucks is Burpees and Thrusters.