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All You Can B: Bikes, Barbells and Bacon > AMRAP

Tag: AMRAP

November 7, 2015February 18, 2019 BigBrnz

Making The Most of Your Time

CrossFitAMRAP, CrossFit, Front Squats, Pull-ups, Row, Shoulder Press, Shoulder to Overhead

Empty box, some rowers and a water bottle… Thursday (October 29) – After seeing how my body performed during yesterday’s Exercise Stress Test, I felt a whole lot better about

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June 25, 2013February 18, 2019 BigBrnz

Disgusting Weather and Delish BBQ

CrossFitAMRAP, Back Squat, Smolov, Snatch

Yes I know this post is late, but by the time I got home last night, the only thing I was doing was going straight to bed.  I hate the

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April 30, 2013February 18, 2019 BigBrnz

Don’t Turn Off The Lights!

CrossFit#530Crew, AMRAP, Complex, Wallballs

Because if you do, the Wallballs get FREAKY and Multiply!!!   Well it’s just a theory. The other was the Wallball Fairy stopped by @CrossFitCanuck, but let’s be honest the

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April 26, 2013February 18, 2019 BigBrnz

As Promised

CrossFitAMRAP, PR, Promises, Pull-ups

My body was exhausted this morning. Not just regular exhausted, but sleep through the first of two alarms that go off every morning exhausted. After a daily double I was

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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