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All You Can B: Bikes, Barbells and Bacon > Shoulder to Overhead

Tag: Shoulder to Overhead

June 19, 2015February 18, 2019 BigBrnz

You Make Friends with Salad

CrossFitBurpees, CrossFit, HSPU, Plank, Power Cleans, Pull-ups, Run, Shoulder to Overhead, Sleds

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach. Wait, what? That’s right, the original Mamma Bear (@katieandrian) put

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May 20, 2015February 18, 2019 BigBrnz

Sometimes You Don’t Win

CrossFitBox Jump, Burpees, CrossFit, Hero WOD, HSPU, Knees to Elbow, OHS, Pistols, Power Cleans, Power Snatch, Pull-ups, Shoulder to Overhead, skips, Snatch

Monday Tuesday (May 19) – Well it sure did feel like a Monday, especially after all the things that were going on. Now the title doesn’t sound like one of

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May 7, 2015February 18, 2019 BigBrnz

Warranty Claim

CrossFitCindy, CrossFit, DUs, Lunges, Pull-ups, Push-ups, Row, Shoulder to Overhead, Squats

Something is missing… Wednesday (May 6) – I don’t know what the heck is going on here, but I don’t think that my parents purchased the extended warranty when I

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March 29, 2015February 18, 2019 BigBrnz

I Do Like Routine

CrossFitBox Jump, clusters, Pull-ups, Push Jerk, Ring Dips, Shoulder to Overhead, Split Jerk

Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really long time (too long really), but it’s nice to have

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January 25, 2015February 18, 2019 BigBrnz

I’m Not Actually Awake

CrossFitBox Jump, Hang Power Clean, HSPU, Ring Dips, Shoulder to Overhead

Out with my buddy for a walk after the Chipper… Thursday (Jan 22) – What happened to mornings? There was a time when I was wide awake and out the

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December 4, 2014February 18, 2019 BigBrnz

Promises Made. Promises Kept

CrossFitBox Jump, Burpees, Clean & Jerk, Competition, Deadlifts, DUs, Hang Power Clean, Hang Power Snatch, Kettlebell, Lunges, OHS, Shoulder to Overhead, Thrusters, Wallballs

. @matt_5577 and I crossing another goal off the list… Saturday (Nov 30) – Flash back to early 2014. Tavia asked us to write down our goals on the board

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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