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All You Can B: Bikes, Barbells and Bacon > Plank

Tag: Plank

July 1, 2020July 2, 2020 BigBrnz

July #BigBrnzChallenge

#BigBrnzChallenge#BigBrnzChallenge, Challenge, High Plank, Low Plank, Plank

Before we get into the July #BigBrnzChallenge, let’s recap last months’ work. Last month the challenge was to accumulate 30KMs over the course of the 30 days of June. You

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December 31, 2018January 4, 2019 BigBrnz

Happy New Year!

ExerciseChallenge, Exercise, High Plank, Low Plank, Plank, Running

Happy New Year! How did you finish up 2018? Did you get through the Challenge? 60 minutes in the Plank position, high or low before you ring in 2019. As

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November 30, 2018November 30, 2018 BigBrnz

Challenge Time

ExerciseChallenge, Christmas, core, Exercise, gluten, Plank

  So much like Christmas shopping, when it comes to Challenges, I’m a last minute Guy. How many Squats can a person do in a week? Well, plus or minus

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August 22, 2015February 18, 2019 BigBrnz

When You Have Nothing Left

CrossFitBox Jump, Burpees, Clean & Jerk, CrossFit, Deadlifts, Kettlebell, Plank, Push-ups, Run, Wallballs

I’m OK, thumbs up… Wednesday (August 19) – Here’s a question for you as you read this. How do you push yourself to keep going when you really don’t want

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June 19, 2015February 18, 2019 BigBrnz

You Make Friends with Salad

CrossFitBurpees, CrossFit, HSPU, Plank, Power Cleans, Pull-ups, Run, Shoulder to Overhead, Sleds

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach. Wait, what? That’s right, the original Mamma Bear (@katieandrian) put

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July 25, 2014February 18, 2019 BigBrnz

I’m Not Afraid Anymore

CrossFitPlank, Pull-ups, Push Jerk, Row, skips

  It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get to the CrossFit Games that I realized I am afraid.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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