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All You Can B: Bikes, Barbells and Bacon > Power Snatch

Tag: Power Snatch

September 9, 2018September 9, 2018 BigBrnz

Lean & Clean

CrossFitFront Squats, Power Snatch, Sweat60, Weightlifting

  I love the fall! In my opinion it is the best time of year. It’s not too hot, you have the option of wearing a hoodie (or bunny-hug for

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December 26, 2015February 18, 2017 BigBrnz

The Schnitzel is HUUUUGGGEEEE

CrossFitCalorie Row, CrossFit, Deadlifts, DUs, Power Snatch, Squat Snatch

Chicken schnitzel… Wednesday (December 16) – Slowly. Very slowly the body is trying to be better. It’s still a struggle. Still there are days when you have to force yourself

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July 28, 2015February 18, 2019 BigBrnz

Megatron

CrossFitCrossFit, Hang Squat Snatch, HSPU, Power Cleans, Power Snatch

Monday (July 20) – coming off of the Coaches WOD on Sunday and still nursing a little bit of a hip issue, I was not looking forward to Monday’s WOD.

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July 19, 2015February 18, 2019 BigBrnz

Sunday Without Wheels

CrossFitBox Jump, Burpees, CrossFit, Hang Power Clean, Power Snatch, Push Press, Row

After the madness… Z visible teaching in the back… Sunday (July 19) – Sunday? Not on the bike? Still sweating? You betcha! Today was meeting day. Once a month (ish)

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June 26, 2015February 18, 2019 BigBrnz

Thunderstruck

CrossFitCrossFit, Knees to Elbow, OHS, Power Snatch, Run, Wall Walks

Wednesday (June 24) – Queue the drum. Bring in the crowd noise. THUNDER! The guitar riff picks up. THUNDER! We do a Burpee. Wait, what was that? I don’t remember

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June 16, 2015February 18, 2019 BigBrnz

Things I Learned This Week

CrossFitBack Squat, CrossFit, Power Snatch, Push Jerk, Push Press, Shoulder Press

But I all I want to do is LIFT Saturday (June 13) – Well this week has been a raging hot mess of garbage. Harsh? Maybe, but everything that was

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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