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All You Can B: Bikes, Barbells and Bacon > Rope

Tag: Rope

September 1, 2015February 18, 2019 BigBrnz

Mish Mash of Things

CrossFitCrossFit, Front Squats, Rope, Sleds, Split Jerk, Tires, Wallballs

My week has looked like this plate… A mish mash of everything Friday (August 28) – Rest days. You need ‘em. Terrible grammar and sentence structure? Yes, but truth comes

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July 19, 2015February 18, 2019 BigBrnz

You Are Playing With Fire

CrossFitAtlas Stone, Back Squat, CrossFit, CrossFit Total, Deadlifts, Farmer Walk, Rope, Row, Shoulder Press, Sledge, Sleds, Tires

This is SERIOUS… Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it? Still some, let’s say, stupid people go out of their

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July 1, 2015February 18, 2019 BigBrnz

Always Easier With a Partner

CrossFitHSPU, Power Cleans, Rope, Squat Clean, Wallballs

Monday (June 30) – I’ve survived the first round of @Savannahjessie’s birthday month, but only just. My body feels absolutely great. I don’t remember the last time I said that

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April 25, 2015February 18, 2019 BigBrnz

Catching a Meteor

CrossFitclusters, Hang Power Snatch, HSPU, Jerk, Knees to Elbow, MUs, Rope, Row, Shuttle Run, Snatch, Wallballs

Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday is a little bit different and I will tell you

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January 23, 2015February 18, 2019 BigBrnz

Noah’s Ark and a Shop Vac

CrossFitBurpees, Hang Power Clean, Lunges, Push Press, Rope

That’s a lot H2O… Friday (Jan 16) – What an unmitigated disaster. A line I hoped I would never have to write, but which came to fruition on Friday morning

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December 30, 2014February 18, 2019 BigBrnz

No Resolutions Here III

CrossFitBack Squat, Box Jump, Deadlifts, DUs, Kettlebell, OHS, Pistols, Rope, Row, Snatch

Found Coach Baz! Tuesday (Dec 30) – Ah Tuesday, rest day for most of the year but the middle of the road in this last 3 days of 2014. Tomorrow

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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