(Mar 14, 8:47pm) – Welcome to episode four! If you missed last weeks’, there were lots of big thoughts about my future participation in the CrossFit Open. The realization that the
Tag: MUs
And What Have You Done?
Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I
Catching a Meteor
Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday is a little bit different and I will tell you
Let’s Have a Replay
I’m Signed Up For The Open… Are You??? Wednesday (Jan 21) – Well, not a normal replay. Today is the middle ground on what is planned to be a 3
Pull and Party
14.4 has come and gone and so has my birthday for another year. Thank You to those who took the time to send birthday wishes and a Huge Thank You
We R Unstoppable
@missade3 be like Muscle-ups, piece of cake… It’s easy to be inspired to work when you have unbelievable people around you who push themselves to be better everyday. Let’s take