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All You Can B: Bikes, Barbells and Bacon > Atlas Stone

Tag: Atlas Stone

July 19, 2015February 18, 2019 BigBrnz

You Are Playing With Fire

CrossFitAtlas Stone, Back Squat, CrossFit, CrossFit Total, Deadlifts, Farmer Walk, Rope, Row, Shoulder Press, Sledge, Sleds, Tires

This is SERIOUS… Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it? Still some, let’s say, stupid people go out of their

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June 29, 2014February 18, 2019 BigBrnz

A Long Weekend Combo

CrossFitAtlas Stone, Hurdles, Lunges, Rope, Row, Run, Tires

Her First Week is in the BOOKS! I can’t even remember the last Saturday I got to WOD on. Oh, wait, yes I can. It was just before I flew

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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