Skip to content
Thursday, March 30, 2023
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > CrossFit Total

Tag: CrossFit Total

July 19, 2015February 18, 2019 BigBrnz

You Are Playing With Fire

CrossFitAtlas Stone, Back Squat, CrossFit, CrossFit Total, Deadlifts, Farmer Walk, Rope, Row, Shoulder Press, Sledge, Sleds, Tires

This is SERIOUS… Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it? Still some, let’s say, stupid people go out of their

Read More
January 10, 2014February 18, 2019 BigBrnz

Highway 405

CrossFitBack Squat, CrossFit Total, Deadlifts, Shoulder Press, Squat Clean

405lbs  Confused? There’s no Highway 405. Well there may not be yet, but there should be. Remember when I said yesterday how I didn’t feel like a PR in the

Read More
April 28, 2013February 18, 2019 BigBrnz

Maximum Power

CrossFitBack Squat, CrossFit Total, Deadlifts, Shoulder Press

Decisions, decisions on a very lovely Friday in the Big Smoke. With plans to visit friends in Brantford on Friday night and a seriously tough week at the box I

Read More

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

© All Right Reserved 2023

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.