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All You Can B: Bikes, Barbells and Bacon > OHS

Tag: OHS

January 24, 2015February 18, 2019 BigBrnz

Let’s Have a Replay

CrossFitBench Press, Burpees, MUs, OHS

I’m Signed Up For The Open… Are You??? Wednesday (Jan 21) – Well, not a normal replay.  Today is the middle ground on what is planned to be a 3

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January 17, 2015February 18, 2019 BigBrnz

What a Buzzkill

CrossFitDeadlifts, GHD, Kettlebell, OHS, Pull-ups

@DefconRX said Muscle-ups were a ‘Buzzkill’ and Baz was like, “whaaaa”? Tuesday (Jan 13) – Early wake up call! @SavannahJessie and I made it in for @SarahBassels 6am class and

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January 6, 2015February 18, 2019 BigBrnz

A Heartfelt Thank You

CrossFitClean & Jerk, Front Squats, OHS, Pull-ups, Split Jerk, Wallballs

THANK YOU! Monday (Jan 5) – Thank You. Thank You. Thank You. I cannot even put into words my thanks for all the well wishes and notes that have been

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December 30, 2014February 18, 2019 BigBrnz

No Resolutions Here III

CrossFitBack Squat, Box Jump, Deadlifts, DUs, Kettlebell, OHS, Pistols, Rope, Row, Snatch

Found Coach Baz! Tuesday (Dec 30) – Ah Tuesday, rest day for most of the year but the middle of the road in this last 3 days of 2014. Tomorrow

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December 4, 2014February 18, 2019 BigBrnz

Promises Made. Promises Kept

CrossFitBox Jump, Burpees, Clean & Jerk, Competition, Deadlifts, DUs, Hang Power Clean, Hang Power Snatch, Kettlebell, Lunges, OHS, Shoulder to Overhead, Thrusters, Wallballs

. @matt_5577 and I crossing another goal off the list… Saturday (Nov 30) – Flash back to early 2014. Tavia asked us to write down our goals on the board

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October 26, 2014February 18, 2019 BigBrnz

Switching Gears

CrossFitDrop Snatch, GHD, OHS, Power Snatch, Push Press, Row, Run

Row Command Centre Switching gears? That’s right followers, with the Half Marathon over, Tavia has now begun my training for the Canadian Indoor Rowing Championships with an eye on getting

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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