Lunchtime Crew at @TeamCujo (and Moi) Friday (July 31) – I love CrossFit. You hear that a lot from me, maybe not in as many words (and mostly ones that include
Tag: GHD
Leading the Pack
Candied Meat Tuesday (Jan 20) – Well it’s been a big couple of days. Literally. First let’s start with the Phat. Sunday was the 16th Annual Phat Boy Fiesta, the
What a Buzzkill
@DefconRX said Muscle-ups were a ‘Buzzkill’ and Baz was like, “whaaaa”? Tuesday (Jan 13) – Early wake up call! @SavannahJessie and I made it in for @SarahBassels 6am class and
A Glimmer in the Dark
@ChrisMoncayo and Katherine E. Fera Saturday (Dec 13) – Did you notice the date? 12-13-14. Pretty cool eh? I’ve been informed by @SavannahJessie that this will be the last time
The End of an Era
Coach D’s #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it was coming. It doesn’t make it any easier though, tonight
Switching Gears
Row Command Centre Switching gears? That’s right followers, with the Half Marathon over, Tavia has now begun my training for the Canadian Indoor Rowing Championships with an eye on getting