Last Canuck Lite with @SavannahJessie and Coach Z (@zlreyes) Monday (August 31) – All good things must come to an end. Hmm. Disagree. Nothing has to really end if you don’t
Tag: Deadlifts
Eating Sandwiches, Not The Fun Kind
@SarahBassels and I post Sandwich Saturday (August 22) – I needed a night off. Bigtime. Oh, I forgot to mention that we are currently undergoing major renovations at work and
When You Have Nothing Left
I’m OK, thumbs up… Wednesday (August 19) – Here’s a question for you as you read this. How do you push yourself to keep going when you really don’t want
I Forgot Rule #1… Again…
Headed Home Tuesday (Aug 4) – Rule #1, don’t go on vacation. Sound extreme? Yes, but it’s not the vacation, but the coming back from the vacation that is the
Flying Heavy
Wednesday (July 22) – I don’t understand how I was recovering and feeling fine two weeks ago doing two-a-days and now I’m knocked down. I feel totally out of kilter
You Are Playing With Fire
This is SERIOUS… Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it? Still some, let’s say, stupid people go out of their