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All You Can B: Bikes, Barbells and Bacon
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All You Can B: Bikes, Barbells and Bacon > Helen

Tag: Helen

September 8, 2015February 18, 2019 BigBrnz

Listen for the Voice

CrossFitBack Squat, Chest to Bar, CrossFit, Deadlifts, Fran, Grace, Hang Power Clean, Helen, Shoulder to Overhead

Last Canuck Lite with @SavannahJessie and Coach Z (@zlreyes) Monday (August 31) – All good things must come to an end. Hmm. Disagree. Nothing has to really end if you don’t

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August 22, 2014February 18, 2019 BigBrnz

NAKED

CrossFitHelen, Jerk, Power Cleans, Squat Clean

Where are my pants?? I mean SOCKS!!!! Is the week over yet? Somehow it feels like I am slipping backwards. Items seem to be piling up and I don’t seem

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July 1, 2013February 18, 2019 BigBrnz

Happy Canada Day!!

CrossFitBack Squat, Deadlifts, Helen, Pizza, Pull-ups, Push Press, Push-ups, Smolov

Happy 146th Birthday Canada! Gotta love the Great White North and in honor of our home, it was off to @CrossFitCanuck for some holiday/birthday WODDING. Now we can’t forget this

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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