Skip to content
Monday, June 30, 2025
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > Clean & Jerk

Tag: Clean & Jerk

June 7, 2015February 18, 2019 BigBrnz

And What Have You Done?

CrossFitBurpees, Clean & Jerk, CrossFit, Deadlifts, DUs, Hang Power Clean, MUs, Push Press, Snatch

Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I

Read More
May 6, 2015February 18, 2019 BigBrnz

May The Fourth B With You

CrossFitBurpees, Clean & Jerk, CrossFit, HSPU, L Sit, Pull-ups, Row, Skin the Cat, Snatch

R2-Kettlebell Monday (May 4) – WHAT A GREAT DAY FOR THE GEEKS OF THE WORLD! For those that know it’s Star Wars Day and another birthday @CrossFitCanuck. Happy Birthday Suz!

Read More
April 30, 2015February 18, 2019 BigBrnz

Crushing the Curls…

CrossFitClean & Jerk, CrossFit, Knees to Elbow, Lunges, OHS, Ring Dips, Row, Thrusters

Crushing The Curls Monday (April 27) – Gawd it’s dark at 4:50am. After a weekend filled with lots of activities and even after what felt like a lot of sleep,

Read More
April 29, 2015February 18, 2019 BigBrnz

That Wasn’t How it Was Planned

CrossFitBench Press, Clean & Jerk, CrossFit, Deadlifts, Pistols, Ring Dips, Ring Rows, The Mile

Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the end of April should be warm enough”. Warm enough for

Read More
April 27, 2015February 18, 2019 BigBrnz

Why Would You Do That

CrossFitBurpees, Clean & Jerk, CrossFit, HSPU, OHS, Overhead Lunges

a Mountain to Climb… Wednesday (April 22) – Don’t drop heavy things on the new turf.  That announcement came from a very unhappy Tavia along with the WOD titled “It’s

Read More
April 18, 2015February 18, 2019 BigBrnz

The Program

CrossFitBack Squat, Burpees, Clean & Jerk, CrossFit, Hang Power Snatch, Knees to Elbow, Toes to Bar

Home away from home… Monday (April 13) – You can’t have improvement if you are doing the same things over and over again. You just can’t. The body will always

Read More

Posts navigation

Older posts
Newer posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

© All Right Reserved 2025

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.