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All You Can B: Bikes, Barbells and Bacon > Overhead Lunges

Tag: Overhead Lunges

April 27, 2015February 18, 2019 BigBrnz

Why Would You Do That

CrossFitBurpees, Clean & Jerk, CrossFit, HSPU, OHS, Overhead Lunges

a Mountain to Climb… Wednesday (April 22) – Don’t drop heavy things on the new turf.  That announcement came from a very unhappy Tavia along with the WOD titled “It’s

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March 29, 2015February 18, 2019 BigBrnz

Holy Shamrocks Batman

CrossFitBurpees, Deadlifts, Grace, Kettlebell, OHS, Overhead Lunges, Row, Snatch

Like my new hat??? Tuesday (March 17) – Kiss me I’m Irish! Ok, so the posting comes long after the green beer is gone and the rivers of Chicago have

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August 24, 2014February 18, 2019 BigBrnz

Flying Buckets of Baz

CrossFitBench Press, OHS, Overhead Lunges, Run

The During Early throw down Saturday with the long-last @SarahBassels, @missade3, @matt_5577 and the Aiken’s. I won’t lie, it was a bit of a shemozzle getting out of the house

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July 18, 2014February 18, 2019 BigBrnz

I Will If You Do…

CrossFitChest to Bar, Kettlebell, Overhead Lunges, Push Press, TABATA

Don’t Stop and Find The Silver Lining… Well the grey cloud lifted a little bit on Wednesday and I was determined to really try and put extra work in. It

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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