Something is missing… Wednesday (May 6) – I don’t know what the heck is going on here, but I don’t think that my parents purchased the extended warranty when I
Tag: Pull-ups
May The Fourth B With You
R2-Kettlebell Monday (May 4) – WHAT A GREAT DAY FOR THE GEEKS OF THE WORLD! For those that know it’s Star Wars Day and another birthday @CrossFitCanuck. Happy Birthday Suz!
I Do Like Routine
Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really long time (too long really), but it’s nice to have
So We Begin Again
These new Rowers are AWESOME! Friday (February 20) – The streak is over!!??!?!!! For the first time since November 2012, I have ‘no showed’ for a class @CrossFitCanuck. I was trying
Everything is Faster With No Pants
8am Crew Saturday (Jan 24) – Well that’s according to Coach G (@girmantitov). Clearly with or without pants, he’s not talking about my DUs, still it’s wisdom. After a Friday
What a Buzzkill
@DefconRX said Muscle-ups were a ‘Buzzkill’ and Baz was like, “whaaaa”? Tuesday (Jan 13) – Early wake up call! @SavannahJessie and I made it in for @SarahBassels 6am class and