8am Crew Saturday (Jan 24) – Well that’s according to Coach G (@girmantitov). Clearly with or without pants, he’s not talking about my DUs, still it’s wisdom. After a Friday
Tag: Bear Complex
Head of the Class
Surprises, surprises and more surprises for the #530Crew tonight @CrossFitCanuck. Let’s start with the biggest, Coach G’s FIRST CLASS! That’s right kiddies, @girmantitov is exercising that Level 1, under the
New Toys!!
Thanks Mouse! Gotta love getting presents (nice set of Rogue collars). I wasn’t sure how today was going to play out, but it started off on a high note. My