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All You Can B: Bikes, Barbells and Bacon > DUs

Tag: DUs

January 3, 2015February 18, 2019 BigBrnz

She Said ‘YES’ Special Edition

CrossFit, LifeDUs, Kettlebell, Life, Power Snatch, situps

My Fiance! Friday & Saturday (Jan 2 & 3) – What??? That’s right folks, after some James Bond worthy cloak and dagger work (to get the ring and surprise the

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December 30, 2014February 18, 2019 BigBrnz

No Resolutions Here III

CrossFitBack Squat, Box Jump, Deadlifts, DUs, Kettlebell, OHS, Pistols, Rope, Row, Snatch

Found Coach Baz! Tuesday (Dec 30) – Ah Tuesday, rest day for most of the year but the middle of the road in this last 3 days of 2014. Tomorrow

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December 25, 2014February 18, 2019 BigBrnz

Merry Ho-Ho

CrossFitBench Press, Burpees, Deadlifts, DUs, HSPU, Squat Clean, Thrusters

Tuesday (Dec 23) – As I sit here writing this post on Christmas morning (well, alright, Christmas early afternoon), let me wish Everyone a very Merry Christmas. Tis the season

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December 14, 2014February 18, 2019 BigBrnz

A Glimmer in the Dark

CrossFitDUs, GHD, Pull-ups, Row

@ChrisMoncayo and Katherine E. Fera Saturday (Dec 13) – Did you notice the date? 12-13-14. Pretty cool eh? I’ve been informed by @SavannahJessie that this will be the last time

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December 5, 2014February 18, 2019 BigBrnz

More Responsibility

CrossFitBench Press, DUs, Pistols, Power Cleans

Where’s my Supernova????? Wednesday (Dec 3) – @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads, hamstrings and calves have been very, very tight. I guess

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December 4, 2014February 18, 2019 BigBrnz

Promises Made. Promises Kept

CrossFitBox Jump, Burpees, Clean & Jerk, Competition, Deadlifts, DUs, Hang Power Clean, Hang Power Snatch, Kettlebell, Lunges, OHS, Shoulder to Overhead, Thrusters, Wallballs

. @matt_5577 and I crossing another goal off the list… Saturday (Nov 30) – Flash back to early 2014. Tavia asked us to write down our goals on the board

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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