Living Dangerously, But Can’t Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the alarm went off at 430am. Yeah, you read that right.
Tag: Deadlifts
Happy Belated Canuck Day!!!
Lumberjack20 with the Beaver (aka Wallballs) Wednesday (July 1) – Happy Freaking Birthday CANADA!! I know by the time you actually read this it will be Happy Birthday ‘Merica, but
Fighting For It
Aftermath of the Fight Thursday (June 25) – As you follow this saga from P90X, to GoodLife to my home at @CrossFitCanuck, there have been ups and downs along the
Going Back to Back
Thursday (June 4) – I feel good. Oddly, my feet and toes are tender, but for the first time in a while, my body feels (not 100%), decent. As @Savannahjessie
And What Have You Done?
Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I
New Day, New Stuff
Setting up for something… Friday (May 22) – Clearly Thursday didn’t happen. It sucks, but you have to listen to the body. Things are out of alignment and it’s locking