Just took the wraps off… So I’ve been trying to squeeze a lot of stuff in between New York and July 20th. What’s the big deal about the 20th? Well
Now there’s a group… February – Where have I been? Well, counting time on the mountain I haven’t strayed too far from the Hill, but it has been a bit
My Fellow Vikings January (17 – 24) – I wasn’t kidding about ramping it up and this week was the return to 2-a-days on Monday, Wednesday and Friday’s. I’m back
Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will now be calling CrossFit Lite) due to truly terrible time
Living Dangerously, But Can’t Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the alarm went off at 430am. Yeah, you read that right.