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All You Can B: Bikes, Barbells and Bacon > CrossFit Lite

Tag: CrossFit Lite

July 23, 2016February 18, 2017 BigBrnz

Post Op

CrossFit, LifeCrossFit, CrossFit Lite, Life, Squats

Just took the wraps off… So I’ve been trying to squeeze a lot of stuff in between New York and July 20th. What’s the big deal about the 20th? Well

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February 23, 2016February 18, 2017 BigBrnz

Bouncing On The Hill

CrossFitCrossFit, CrossFit Lite, Exercise

Now there’s a group… February – Where have I been? Well, counting time on the mountain I haven’t strayed too far from the Hill, but it has been a bit

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January 31, 2016February 18, 2017 BigBrnz

Throwing Axes Like a Viking

CrossFit, LifeAxes, CrossFit, CrossFit Lite, Life

My Fellow Vikings January (17 – 24) – I wasn’t kidding about ramping it up and this week was the return to 2-a-days on Monday, Wednesday and Friday’s. I’m back

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July 16, 2015February 18, 2019 BigBrnz

BA NA NA!!!!

CrossFitBack Squat, Box Jump, CrossFit, CrossFit Lite, Front Squats, Kettlebell, OHS, Ring Rows, Row, Run, situps, Wall Walks

Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will now be calling CrossFit Lite) due to truly terrible time

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July 11, 2015February 18, 2019 BigBrnz

Top of the Heap

CrossFitBurpees, CrossFit, CrossFit Lite, Deadlifts, Hang Power Snatch, Lunges, Pistols, Sleds, Thrusters, Wallballs

Living Dangerously, But Can’t Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the alarm went off at 430am. Yeah, you read that right.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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