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All You Can B: Bikes, Barbells and Bacon > Coaching

Tag: Coaching

April 5, 2020April 4, 2020 BigBrnz

Eating to Perform

Food & NutritionCoaching, Eat to Perform, Food, nutrition, Vegetables

Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course of the last 10 years I have lost the equivalent

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October 11, 2019November 27, 2020 BigBrnz

It’s Not Goodbye

ExerciseCoaching, CrossFit, Life, Retirement

I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and destruction down upon me with ‘Great Balls of Fire Gone Bad’. Trying out this hitherto (triple

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July 16, 2019July 10, 2019 Guest

The Rugby Project

ExerciseBurpees, Coaching, Conditioning, Rugby, Sprints, Strength, Training

Let me preface this by stating that the Toronto Wolfpack have successfully re-ignited my passion for the game of rugby in their short two-and-a-half-year existence. So, when I was approached

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April 15, 2018 BigBrnz

15,330 Days and a Few More

CrossFit, Food & Nutrition, LifeBack Squat, Coaching, CrossFit, Deadlifts, Hang Power Clean, Life, Shoulder to Overhead, Sweat60

This Guy has been keeping us busy… @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve been gone for a while… Did you miss me? During

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March 11, 2017 BigBrnz

Your Going To Put That Where

LifeBench Press, Coaching, cortisone, knee, needle

That is a big needle… Well this has been a full week. No Really. It started off with the normal stuff, working the Big K nine to five, coaching the maniacs

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November 7, 2014February 18, 2019 BigBrnz

Where Has The Time Gone?

CrossFitBurpees, Clean & Jerk, Coaching, Ring Rows, Row, Thrusters

New and Shiny! Wednesday (Nov 5) – Can you believe it has been 2 years since @CrossFitCanuck opened its doors and changed the course of my life. Sound a bit

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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