Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course of the last 10 years I have lost the equivalent
Tag: Coaching
It’s Not Goodbye
I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and destruction down upon me with ‘Great Balls of Fire Gone Bad’. Trying out this hitherto (triple
The Rugby Project
Let me preface this by stating that the Toronto Wolfpack have successfully re-ignited my passion for the game of rugby in their short two-and-a-half-year existence. So, when I was approached
15,330 Days and a Few More
This Guy has been keeping us busy… @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve been gone for a while… Did you miss me? During
Your Going To Put That Where
That is a big needle… Well this has been a full week. No Really. It started off with the normal stuff, working the Big K nine to five, coaching the maniacs
Where Has The Time Gone?
New and Shiny! Wednesday (Nov 5) – Can you believe it has been 2 years since @CrossFitCanuck opened its doors and changed the course of my life. Sound a bit