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All You Can B: Bikes, Barbells and Bacon > CrossFit

Tag: CrossFit

June 19, 2015February 18, 2019 BigBrnz

You Make Friends with Salad

CrossFitBurpees, CrossFit, HSPU, Plank, Power Cleans, Pull-ups, Run, Shoulder to Overhead, Sleds

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach. Wait, what? That’s right, the original Mamma Bear (@katieandrian) put

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June 18, 2015February 18, 2019 BigBrnz

Deep Thoughts…

CrossFitBack Squat, Box Jump, CrossFit, DUs, Kettlebell, Knees to Elbow

Check out my new shirt from @savannahjessie! Wednesday (June 17) – Sometimes you learn a lot before the sun rises. Interesting concept? It is, especially when your eyes are barely open.

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June 16, 2015February 18, 2019 BigBrnz

Things I Learned This Week

CrossFitBack Squat, CrossFit, Power Snatch, Push Jerk, Push Press, Shoulder Press

But I all I want to do is LIFT Saturday (June 13) – Well this week has been a raging hot mess of garbage. Harsh? Maybe, but everything that was

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June 7, 2015February 18, 2019 BigBrnz

Going Back to Back

CrossFitCash-out, CrossFit, Deadlifts, Hero WOD, Randy

Thursday (June 4) – I feel good. Oddly, my feet and toes are tender, but for the first time in a while, my body feels (not 100%), decent. As @Savannahjessie

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June 7, 2015February 18, 2019 BigBrnz

And What Have You Done?

CrossFitBurpees, Clean & Jerk, CrossFit, Deadlifts, DUs, Hang Power Clean, MUs, Push Press, Snatch

Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I

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June 3, 2015February 18, 2019 BigBrnz

Fruit by the Foot… LIES!!!

CrossFitCrossFit, HSPU, OHS, Power Cleans, Pull-ups, Row, Snatch

The Happy Couple Monday (May 25) – What a weekend. After celebrating the nuptials of @lilkimmie77 and @robdconway, there was a LOT of drinking and maybe a bit of eating

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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