CrossFit Archives - Page 6 of 79 - All You Can B: Bikes, Barbells and Bacon

November 5, 2017 BigBrnz

Kind of a Big Deal

A very Happy 5th Birthday to CrossFit Canuck! August 8, 2009. What’s significant about this date? Not too much really, it was just the first time I posted to

August 24, 2017August 24, 2017 BigBrnz

LOTS

Big Week? Well actually it was a big two weeks… The training this week has been very interesting and not necessarily all good. What a miss mash of

July 30, 2017 BigBrnz

Proof!

hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not. Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only

July 13, 2017July 13, 2017 BigBrnz

When Your Training Week Turns Into…

Into a GIANT raging dumpster fire… Well you know how I always seem to take on too much, well it seems I really enjoy a challenge (not the Kettlebell

May 20, 2017 BigBrnz

Happy Long Weekend

The LONG WEEKEND is HERE!!! Excited much? Just a bit. I got an extra long weekend thanks to some recently discovered unused vacation days and Friday I got to

May 18, 2017May 20, 2017 BigBrnz

A Little Drop of Blood

Well it has been an extremely interesting week (or two). To describe it, let’s talk cause and effect. Confused? Well let me explain (and forgive me if this meanders)…