So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m ready to get back on track. Lately I just haven’t
Category: CrossFit
Posts with a CrossFit Theme
Here Comes The Push
Now that 700 has come and gone, it looks like the rest is going to be gone very shortly. The next 6 months will be an interesting test as I
Who Would’ve Thought…
I know I may have said it before, but it’s amazing how quickly things add up. It seems like just yesterday that I started this blog as I tried to
Leaving On a Jet Plane
The countdown is now in minutes, about 90 of them. I’m sitting in the Air France – KLM Lounge courtesy of Dr. Spin, sipping a Jack and Coke and trying
Rubbing is Racing
So in between WODs and work, I joined a select group from @CrossFitCanuck to race a bed in the Rouge Valley Buy a Bed Race. As part of Canuck Cares
44 For The Win
@Keilshammer after the Chipper throwing up the 44… Birthday WODs. Oi! Literally they will be the end of me. Today we were clelebrating @humphrda birthday WOD and after reading in