JoJo and Lou! Monday (September 14) – There is a lot to be said about getting family time. It certainly does help center you and make you thankful for the
Tag: Thrusters
Finally Hit The Wall
@SarahBassels is BACK!!! Friday (August 14) – Yup, there it is folks, the Wall. That famous obstacle that taunts, “don’t go to hard or you will run face first into
Top of the Heap
Living Dangerously, But Can’t Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the alarm went off at 430am. Yeah, you read that right.
No One Left Behind
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and early for the 1030a class. I didn’t think I was
Crushing the Curls…
Crushing The Curls Monday (April 27) – Gawd it’s dark at 4:50am. After a weekend filled with lots of activities and even after what felt like a lot of sleep,
