Monday Tuesday (May 19) – Well it sure did feel like a Monday, especially after all the things that were going on. Now the title doesn’t sound like one of
Tag: Pistols
That Wasn’t How it Was Planned
Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the end of April should be warm enough”. Warm enough for
Christmas in April
Post 40 minute CAP Thursday (April 9) – So this has been an unbelievable week so far and proof again that WODs (or working out in general) make me a
First Class
530p First Class Monday (April 6) – Holy crap I’m a CrossFit Coach at CrossFit Canuck! It has been a long road to get to this spot and there has
Happy Birthdays for 28 Rounds
Birthday Cake!!! Wednesday (Jan 28) – Birthday WODs. I don’t know how it is in other places, scratch that yes I do. You get cake, people buy you drinks and
No Resolutions Here III
Found Coach Baz! Tuesday (Dec 30) – Ah Tuesday, rest day for most of the year but the middle of the road in this last 3 days of 2014. Tomorrow