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All You Can B: Bikes, Barbells and Bacon > Hang Power Clean

Tag: Hang Power Clean

June 7, 2015February 18, 2019 BigBrnz

And What Have You Done?

CrossFitBurpees, Clean & Jerk, CrossFit, Deadlifts, DUs, Hang Power Clean, MUs, Push Press, Snatch

Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I

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April 11, 2015February 18, 2019 BigBrnz

Christmas in April

CrossFitBox Jump, Burpees, Chest to Bar, DUs, Hang Power Clean, HSPU, Pistols, Power Snatch, Ring Dips, Wall Walks

Post 40 minute CAP Thursday (April 9) – So this has been an unbelievable week so far and proof again that WODs (or working out in general) make me a

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January 25, 2015February 18, 2019 BigBrnz

I’m Not Actually Awake

CrossFitBox Jump, Hang Power Clean, HSPU, Ring Dips, Shoulder to Overhead

Out with my buddy for a walk after the Chipper… Thursday (Jan 22) – What happened to mornings? There was a time when I was wide awake and out the

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January 23, 2015February 18, 2019 BigBrnz

Noah’s Ark and a Shop Vac

CrossFitBurpees, Hang Power Clean, Lunges, Push Press, Rope

That’s a lot H2O… Friday (Jan 16) – What an unmitigated disaster. A line I hoped I would never have to write, but which came to fruition on Friday morning

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December 4, 2014February 18, 2019 BigBrnz

Promises Made. Promises Kept

CrossFitBox Jump, Burpees, Clean & Jerk, Competition, Deadlifts, DUs, Hang Power Clean, Hang Power Snatch, Kettlebell, Lunges, OHS, Shoulder to Overhead, Thrusters, Wallballs

. @matt_5577 and I crossing another goal off the list… Saturday (Nov 30) – Flash back to early 2014. Tavia asked us to write down our goals on the board

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October 17, 2014February 18, 2019 BigBrnz

Baby Steps Forward…

CrossFitBurpees, Deadlifts, Hang Power Clean, Kettlebell, Pull-ups, Ring Dips, Shoulder Press

2 Checkmarks… Slowly items on the board are getting crossed off. I had 4 goals on the big board for 2014 and I have now checked off 2 of them. 

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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